Pumpkin Pie Protein Bites - Gluten Free and only 6 ingredients ready in under 15 minutes.

Pumpkin Pie Protein Bites

‘Tis the season for pumpkin pie protein bites. that’s how the saying goes right!?

& a whole lot of other delicious treats. Some healthier than others.

So, If I told you I created something that tastes as good as pumpkin pie – without the crust – full of only clean, healthy ingredients & boosted with protein …. would you believe me? … I’m calling this amazing little treat of mine … Pumpkin Pie Protein Bites & I expect I’ll be making them again and again because they were truly so simple … & seriously that good. I’ll be posting them using this hashtag so you can follow along on instagram: #pumpkinpieproteinbites

Pumpkin Pie Protein Bites - Gluten Free and only 6 ingredients ready in under 15 minutes.

If you keep scrolling to the bottom, I’ve posted the recipe below. But in the meantime … Here are a few more images to show you how obsessed I am with these incredible little creations.

Gingerbread Coffee Creamer Pumpkin Pie Protein Bites featuring Vital Proteins
Clicking on The Image above will take you directly to VitalProteins.com

Pictured above – My Pumpkin pie protein bites with the secret ingredient unveiled.

I was recently gifted a canister of the NEW Gingerbread Coffee Creamer by Vital Proteins to help them launch their new product line. You should know – I’ve been a loyal customer of theirs for years & truly believe adding collagen to my diet daily for the past year has drastically improved my skin and my digestion. (I’ll write more about this topic soon.) This product is different though. It’s a mix of collagen with dehydrated coconut milk (to make it creamy) and organic spices to take the flavor profile up a notch.

More Importantly though, I loved the taste of this new creamer and the blend of the organic spices (cinnamon, ginger, nutmeg & vanilla) were the perfect addition to my coffee. But, I wanted to get a little more creative than that.

So, inspired by the flavors in this gingerbread blend ….

I began mixing it with pumpkin and just played with a few additional ingredients until the mixture came out perfectly.

The result was better than I had imagined & I hope you enjoy this recipe as much as I do.

Pumpkin Pie has always been one of my favorite holiday treats … I even posted a recipe for it last year, you can check it out here. But, since then … I’ve uncovered that I have a true gluten allergy so the traditional pie is out of the question for me. Which is why I think I’m so excited by these little pumpkin pie protein bites.

Infused with all the goodness of healthy fats from coconut butter, fiber from chia seeds, protein from the collagen creamer and almond flour. As well as a little sweetness from the drizzle of pure maple syrup. (coconut sugar optional for the coating and highly recommended… a little bit truly goes a long way.)

This combination of flavors is the perfect seasonal treat you’ve been waiting for.

Artisana Coconut Butter - Pumpkin Pie Protein Bites on BeachLifeOrganic.com

Enjoy playing in the kitchen with this one, & don’t be afraid to get your hands a little dirty.

Your family and friends will be so greatful for you if you bring this healthy treat to your next gathering at home, work or school. Can’t wait to hear your feedback!

Pumpkin Pie Protein Bites on BeachLifeOrganic.com

& if you’re on instagram…  be sure to tag me @beachlifeorganic and use the hashtag #pumpkinpieproteinbites so i can see your creations!

x, bri

Print Recipe
Pumpkin Pie Protein Bites
Seasonal pumpkin treats are a must this time of year & these will quickly become a staple in your routine in these upcoming months once you discover how easy these are to make and keep on hand. NO COOKING REQUIRED. All you need is to mix and then freeze for one hour - storing the pumpkin pie protein bites in your fridge for up to one week. 6 ingredients. Clean Pure. Simple. & GlutenFree. *If you prefer to use a different flour besides almond flour - feel free to substitute the flour for any flour of your choice! (almond flour, tigernut flour, oat flour, etc.)
Pumpkin Pie Protein Bites - Gluten Free and only 6 ingredients ready in under 15 minutes.
Prep Time 2 minutes
Cook Time 10 minutes
Passive Time 1 hour
Prep Time 2 minutes
Cook Time 10 minutes
Passive Time 1 hour
Pumpkin Pie Protein Bites - Gluten Free and only 6 ingredients ready in under 15 minutes.
  1. Gather all ingredients and supplies - can opener, large mixing bowl, small mixing bowl, fork, measuring cups, measuring spoons and large glass storage container (7x9in pyrex glass dish pictured above).
  2. *You can use whole chia seeds if you prefer but I used a nutri bullet blender to quickly "grind" chia seeds into a powder before adding to the mix. This allows the seeds to bind the mixture quicker and absorb the liquid more evenly.
  3. In a large mixing bowl - combine canned pumpkin and all other ingredients except for cinnamon, almond flour and optional ingredients (maple syrup and coconut sugar)
  4. Mix together with fork until evenly blended
  5. Add 3 tbsp of almond flour and 1 tsp cinnamon to mixing bowl. (reserve remaining 2 tbsp almond flour and 1 tsp cinnamon for small mixing bowl)
  6. Add 2 tsp pure maple syrup to mix if desired for sweetness. Mix until evenly combined.
  7. In a small mixing bowl - evenly combine 2 tbsp flour, 1 tsp cinnamon, 1 tsp coconut sugar. (added sugar optional for sweetness.)
  8. Begin to roll the pumpkin pie mixture in your hand forming a small ball just slightly smaller than a donut hole.
  9. Lightly roll ball into dry flour/cinnamon/sugar mixture until evenly coated.
  10. Place into glass tray and complete previous two steps until all 15 balls are complete.
  11. Place sealed glass container into freezer for one hour & then serve or transfer to refrigerator.
  12. Eat. Repeat. & Don't forget to share.
Recipe Notes

Products I used for this Recipe can be found by following the links below:

Vital Proteins Collagen Creamer: Gingerbread Spice

Artisana Coconut Butter

Navitas Chia Seeds

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*This post contains affiliate links linking to VitalProteins.com & Amazon.com as a means to share the products I genuinely use & love with you easily.
By clicking on any of the provided links, I will then earn a small commission based on your purchases. This in no way affects the cost of the products you purchase & sometimes may even provide you a discount. In turn, your purchases allow me to make a small referral commission to help cover the costs of running BeachLifeOrganic.com. I truly appreciate your support. & I hope you find the links to the products I use helpful. You can find most products in your local stores as well if that’s easier for you.

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