I’m an Emergency Room Nurse by career and preventative health has become my life’s passion because of what I’ve experienced within the hospital this far. Call me a ‘health’ enthusiast, passionate about simplifying the complicated world of wellness and on a mission to inspire others to take care of themselves, before it’s too late.
My blog posts will vary, but I plan to share insight into all things wellness within reach, organic food (& my thoughts on GMO’s), simple lifestyle hacks, easy (delicious) recipes, cleaner home and beauty products, as well as discussing the shortcomings of our traditional western healthcare system – which I’ve experienced first hand in my career as well as within my personal health story.
We have to stop relying on the “quick fixes” and “symptom bandaids” supplied by the standard industry.
My whole approach with this site is to help you prevent and/or reverse the multitude of issues we now know to be caused by the standard american diet & lifestyle. It’s truly all in your power, with the right changes.
I dive deeper into this with various episodes of the Critical Conversations Podcast. which feature interviews with other Nurses, Registered Dietitians, Functional Nutritionists, Certified Yoga Teachers, Sustainable Living Experts and more. Subscribe on iTunes or listen on Spotify while driving to work, cooking dinner, or going out for a walk & learn more about why I’m so passionate about all of this.
I can’t encourage you enough to do your own research & educate yourself.
Our doctors were never trained in nutrition, stress management, or the burden placed on the body from daily environmental exposures.
& Yet, I believe – these are the things, that are truly at the core of our health issues today.
Get Inspired by Reading a few of my most popular posts:
- What’s With ‘What The Health’ – My opinion on this controversial Documentary
- 5 Easy Healthy Habits that You Can Implement TODAY
- 5-Steps to Detox Chemicals out of your Life TODAY!
find me daily @beachlifebri
In my opinion – Your health & happiness is truly in your hands.
& it all begins with the food you eat, the people you hang out with & the lifestyle you choose to live.